Tomato Dudhi Drink

Tomato Dudhi Drink

Tomato Dudhi Drink

Loose weight easily by including Tomato Dudhi Drink while following your Diet for Weight Loss

Health drinks helps in loosing weight by providing your diet for weight loss with a good source of fibers, vitamins and minerals. Fibers form an important part while on a diet for weight loss. They help in loosing weight by keeping one full for longer and also helps in reducing appetite.

Tomato Dudhi drink is a combination of Veggies rich in fiber and also provides a good amount of Vitamins like Vitamin A, Lycopene and Vitamin C.

If on a  detox diet for weight loss, you can have this juice 2 twice a day as it will also help detoxify your body.

Serving

  • 2 Glass

Ingredients

  • 250 Gram Dudhi/Lauki (Bottle Gourd) peeled and cut into small pieces
  • 1 Medium Carrot peeled and cut into small pieces
  • 3 Medium Tomato washed and cut into pieces
  • 1 Medium Lemon
  • 1 Tea_Sp Sugar
  • *Add to taste: Salt,Pepper
  • 1/4 Medium Ginger

Check our other recipes – Tomato Pumpkin Soup

Method:

  • Blend all the ingredients in a juicer, strain if necessary.

Check our Blog on A Guide To Healthy Living-Eating Healthy while Eating Out

Nutritive Value:
Calories    Carbs    Proteins   Fats
   47                  10              1               0

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