Posts tagged “vegetarian diet” (Page 2)

Suva Thepla

Suva Thepla

Suva Thepla along with curd makes a perfect Dinner option in Vegetarian Diet Vegetarian Diet is the one which is mostly based on variety of Cereals and pulses combination to add flavours and variation to the food. A commonly known Gujarati food Theplas is one such example cereal pulse combination , which is frequently suggested in Vegetarian Diet.Theplas are made with lot of variations depending upon the vegetables used. Few common examples that are suggested are Doodhi thepla, Methi thepla . [...]

Flax Seed Raita

Flax Seed Raita

A Yummy way to include Curd in your Vegetarian Diet Vegetarian Diet is always questioned for its protein content,but Pulses,Dals,Legumes,Dairy Products and Soya can help in meeting your normal protein levels.Dairy products like Curd, Lassi, Milk, Paneer etc should be there in your each meal while following Vegetarian Diet.Curd in the form of varieties of RAITA is the most tastier way to include in your Vegetarian Diet and increase its protein content.Flax seed Raita is again a innovative recipe that [...]

Mixed Dal Dosa

Mixed Dal Dosa

An Easy to make Recipe while on a Diet for Weight Loss There are times when while following the diet for weight loss, one has to compromise on their taste buds. Either someone gives up on following the diet or ends up following it without enjoying it.One of such ingredient is Rice. Rice is a complete NO NO while on a diet for weight loss. There are certain recipes where rice can be replaced by other ingredients and can be consumed.Below mentioned [...]

Cold Avocado Soup

Cold Avocado Soup

A Soup with a twist for a Healthy Diet for Weight Loss. Ideally, while following a diet for weight loss, certain foods like soups, salads, fruits are very common. A common mistake that people do while following a diet for weight loss is being only on Soups, Salads or skipping meals. Its very important for the diet to be nutritionally balanced.Including soups with the balanced diet takes care of the intake of fibers and vitamins and minerals required by the body.Below [...]

Apple Carrot Soup

Apple Carrot Soup

Perfect Combo of Fruit and Vegetable Beverage in  your Diet for Weight Loss Soups are must to be had whenever you are on Diet for Weight loss, but they become boring and tasteless if you don’t try new variations with it.Fruits like Apples are always asked to be included in your diet for weight loss by Dietician as a mid meal, snack, but have you ever thought that Apple too can be used to make our Soups and Salads tasty. [...]

Carrot Raita

Carrot Raita

Carrot Raita - An Amazing Desert for your Vegetarian Diet Raita's are famous part of Indian cuisine that are generally served as a side dish and are made by blending thick curd with various fruits and vegetables which enhances your Vegetarian Diet. But Raita's can also replace your tasty and high calorie desserts like Shrikhand when made with correct vegetables and fruits.Carrot the king of Vitamin A source in Vegetarian Diet helps to maintain healthy heart, boosts up your immunity and [...]

Lemony Cucumbers

Lemony Cucumbers

A Tangy Salad Recipe to add a zest to the Jain Diet. Jain diet is considered to be one of the most difficult diets. Practiced by people belonging to Jain religion.While listening the word "Jain Diet"what first comes to our minds are many restrictions and a boring diet.The fact is that there are many foods in the Jain Diet that are interesting and changing in the cooking methods can help in making  it tasty. Below mentioned is such a recipe [...]

Hara Chana Chaat

Hara Chana Chaat

A Protein Rich Recipe for Vegetarian Diet - Hara Chana Chaat There are times when someone on a vegetarian diet finds it very difficult to take care of the protein intake. The main sources of protein in a vegetarian diet are milk and milk products, pulses and dals and few cereals. Using pulses and dals on a regular basis should take care of the proteins in the diet. Someone following a strict vegetarian diet needs to have atleast 2-3 servings [...]

Grated Cucumber and Mint Salad

Grated Cucumber and Mint Salad

Cool down yourself with this tasty salad while following Diet for Weight Loss Cucumbers are the best low calorie food option when on a diet for weight loss due to the water content. Along with being high in water content cucumbers are also a good source of several nutrients.Only including cucumbers in salad while following the diet for weight loss makes diet very monotonous and boring hence making some changes in the cooking method or combining it with some other veggies [...]

French Beans with Garlic

French Beans with Garlic

French Beans with Garlic- a Healthy Option for a Vegetarian Diet Vegetarian Diet generally involves using a lot of vegetables to make the dish tasty and nutritionally balanced ,thus making it necessary for us to introduce more and more vegetable based new recipes for Vegetarian diet.Vegetables like Onion, Tomato, Capsicum, Spring Onion , Cabbage and French Beans are some vegetables that are commonly used in Vegetarian Diet to make food tasty and are also available in almost all seasons.  Serving2 Medium BowlIngredientsTea_Sp Oil 2 Tea_Sp [...]