Posts tagged “Healthy”

3 Colorful Recipes for Holi

#1. Bread TartsIngredients1/2 Cup Sweet Corn 2 Table_Sp Red Capsicum (Bell Pepper) Finely Chopped 2 Table_Sp Yellow Capsicum (Bell Pepper) Finely Chopped 2 Table_Sp Green Capsicum (Bell Pepper) Finely Chopped 1/8 Cup Onion Finely Chopped 1/4 Cup Tomato Peeled, Blanched and Chopped 1/2 Tea_Sp Garlic Clove Finely Chopped 3/4 Tea_Sp Oil 1/3 Tea_Sp Mixed Herbs 1/2 Tea_Sp Chili Seasoning (Chili Flakes) Salt To TasteFor Bread Tarts2 Slice Whole Wheat Bread Crust removed 1/8 Tea_Sp Butter Melted, For GreasingFor Garnishing1 Tea_Sp Tomato Sauce 2 Tea_Sp Paneer (Cottage Cheese) Low Fat GratedMethod:For the fillingHeat [...]

Healthy Living Tips, Habits, Facts and Activities

According to the World Health Organization (WHO), Healthy Living is a state of complete physical, mental, and social well-being. Interestingly enough, healthy living is not simply defined as just the absence of disease. The actual definition of Healthy Living is the steps, actions and strategies one puts in place to achieve optimum health. Healthy Living Tips, Habits, Facts and Activities Following are some of the useful healthy living tips, habits and activities to maintain a fit and healthy lifestyle. Follow these [...]