Posts tagged “diet” (Page 2)

Effective Diet for Weight Loss – Broccoli Paneer Salad

Broccoli Paneer Salad - Diet for Weight Loss  Bored of eating your same old salads? Try out this Unique Diet for Weight Loss by Nutritionist Prachi Sanghvi.Broccoli is considered as Worlds healthiest foods. It helps prevent Cancer and aids Bone and Heart Health. It is a perfect Diet for Weight loss since its good in carbs and high in fiber, which aids digestion and prevents constipation. It helps maintain low blood sugar, thereby curbing overeatingPaneer as it is a critical [...]

Ideal Diet for Fitness lovers – Green Tofu Soup

Green Tofu Soup Healthy, yummy Diet for Fitness freaks which is very tasty and easy to make! Check out this Green Tofu Soup Recipe by Nutritionist Prachi Sanghvi. Ingredients1 Cup Palak (Spinach) chopped 1/2 Cup Rajma (Kidney Beans) 1 Cup Onion chopped 1 Cup Tofu 1 Medium Garlic Clove 1 Tea_Sp Ginger chopped 2 Piece Green Chillies 1 Tea_Sp Olive Oil 1 Tea_Sp Jeera (Cumin) Add to taste: Salt,PepperCheck our recipes - Tofu Sandwich, Palak Idli's Method:Cut tofu into medium size cubes. Heat oil in a pan & season cumin seeds. add [...]

Vegetarian Diet Delight – Khakra Chaat

Khakra Chaat - A perfect Vegetarian Diet Recipe  Spice up your evening snacks with this yummy Vegetarian Diet Khakra Chaat Recipe. Ingredients 6 Medium Whole Wheat Khakra broken into 6 to 8 pieces each (1 khakra per plate)For Topping:1/2 Cup Onion chopped 1 1/2 Tea_Sp Garlic Clove grated 4 Medium Tomato blanched, peeled and pureed 1/4 Cup Low Fat Paneer (Cottage Cheese) low fat and cut into cubes 1/4 Cup Green Peas boiled 1/2 Cup Tomato chopped 1 Piece Green Chillies chopped 1 Tea_Sp Sugar 2 Tea_Sp Red Chilli Powder 1/4 [...]

A Perfect Recipe for Healthy Living- Moong Chilka Roti

Moong Chilka Roti Healthy Living starts with Healthy Eating. Start this amazing journey with Moong Chilka Roti.Moong are wonder food due to its high nutritional value. They help in development of a healthy body and mind. It ensures blood purification and strengthens the immune system there by enabling healthy living. Ingredients1 Cup Split Moong Dal soaked overnight 1 Cup Besan (Bengal Gram Flour) 1 Cup Whole Wheat Flour 1 Medium Onion chopped 2 Piece Green Chillies chopped 1 Tea_Sp Pomegranate Powder 1 Tea_Sp Methi Leaves dried Add to [...]

Jain Diet For Weight Loss and Jain Food Restrictions

The followers of Jain culture and philosophy follow a most rigorous form of spiritually motivated diet: The Jain Diet. The Jain diet comprises of sattvic food meaning it is based on the qualities of goodness, lightness and happiness. From a weight loss perspective, Jain diet is the best diet for weight loss. The Jain cuisine is completely vegetarian and also excludes onions, potatoes, brinjals (eggplants) and garlic as they are considered "tamasic" and believed to have qualities of darkness, lethargy and a putrid smell. The [...]

Indian Weight Loss Diet Plan to Lose Weight in a Week

You have landed on this page itself explains that you are looking for an effective plan to slim down. And you have stumbled upon the right page. We have a compact 7-day weight loss diet plan for Indians that guarantees cutting down on 6 to 8 kgs, you must continue to read.We are 100% sure about it.Losing weight is the most popular reason people go for exercise or diet control. The thought of losing weight has motivated many men [...]