Protein Powerhouse for Vegetarian Diet – Panch Dal Recipe
With the world moving towards following Vegetarianism, there are times when it becomes difficult to make a Vegetarian Diet nutritionally rich. One of such Macro Nutrient is Protein.
There is no such foods in the Vegetarian Diet that provides you complete Proteins. In such cases the quality of Proteins can be improved by using a combination of different sources.
Dals form a base of a Vegetarian Diet. Apart from being a good quality of Proteins, they are also low in Fats, rich in Fibers and are a good source of Vitamins and Minerals.
The below recipe shall help you create the perfect Panch Dal.
Panch Dal (Serves 8)
Read our Blog – Diet Plan to Lose Weight in a Week
Cal Carbs Fat Protein
Hope you try your hand at the recipe and create the perfect Vegetarian diet loaded with Proteins.