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Expecting a baby is a wonderful time of women’s life. This new beginning comes with a great transformation to women’s body, mind and soul.
To prepare for this new journey one needs to be fit and healthy.
Our healthy pregnancy diet plans will effectively meet the needs of your ever changing body at different stages of your pregnancy. Our expert nutritionist offers the counsel on what to eat during pregnancy to ensure optimum nutrition for you and your baby.
Every mother wants the best for their child and wholesome nutrition is the precious gift you could give to your child. A healthy diet is of utmost significance to all human beings and it becomes all the more important if you are pregnant. Our pregnancy diet plans are well balanced to meet the increased energy and protein, prevent excessive weight gain, control gestational diabetes and hypertension and correct deficiencies.
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Followed by pregnancy, lactation is also a very important part of motherhood. While breast feeding your baby you need proper nutrition to keep up the milk production and most importantly maintain its quality. You’re recovering, and need ample rest and nutrition to regain your energy. Our post pregnancy diet plans ensure a healthy nutritious diet to back-up this special period of your life.
Nutrition during this time is crucial for shaping the health of both the mother and the baby. Our expert nutritionist offer guidance and help you choose good healthy food to eat. Deficiency of nutrients like calcium, iron, proteins, vitamins etc during the feeding period hamper the growth and development of the child as well as affect the physical and emotional well being of the new mother.
Weight gain is ever women’s night mare after pregnancy. Our post pregnancy diet plans aims to provide a holistic health to the mother and the child as well as help you lose the extra weight. Our post pregnancy weight loss plans is all you need to fit back into you old pair of jeans without compromising your child’s health.
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Women who eat healthy balanced diet during pregnancy have lower complications during pregnancy like hypertension, diabetes, thyroid etc.
Following a healthy nutritions rich balanced diet directly effects on the growth and development of your baby.
Eating healthy nourishing food is a sure shot way of reducing such risks in your child.
Losing pregnancy weight is every woman’s nightmare. If you eat healthy during your pregnancy more easily you lose it afterwards.
A well balanced diet is important to ensure adequate supply of vital nutrient to the growing baby as well as to preserve your health
Eating healthy during pregnancy sets foundation for eating healthy for you as well as your child later during the life.