Posts tagged “Weight”

French Beans with Garlic

French Beans with Garlic

French Beans with Garlic- a Healthy Option for a Vegetarian Diet Vegetarian Diet generally involves using a lot of vegetables to make the dish tasty and nutritionally balanced ,thus making it necessary for us to introduce more and more vegetable based new recipes for Vegetarian diet. Vegetables like Onion, Tomato, Capsicum, Spring Onion , Cabbage and French Beans are some vegetables that are commonly used in Vegetarian Diet to make food tasty and are also available in almost all seasons.   Serving 2 Medium Bowl Ingredients Tea_Sp Oil 2 Tea_Sp [...]

Skipping Meals to Lose Weight – A Wrong Path to Take

Skipping Meals to Lose Weight – A Wrong Path to Take

Wondering how to lose weight? Eat regularly and stay fit. Losing weight is like a battle we fight with ourselves; not to win but in order to lose. In order to reach our goal we pursue different paths, some lead us to our destination while others simply mislead us. Skipping meals to lose weight sounds reasonable to some. ‘We gain weight eating, so starving is a way to lose it’, is a general approach. But does it really work? I dare [...]

Jain Diet For Weight Loss and Jain Food Restrictions

The followers of Jain culture and philosophy follow a most rigorous form of spiritually motivated diet: The Jain Diet. The Jain diet comprises of sattvic food meaning it is based on the qualities of goodness, lightness and happiness. From a weight loss perspective, Jain diet is the best diet for weight loss. The Jain cuisine is completely vegetarian and also excludes onions, potatoes, brinjals (eggplants) and garlic as they are considered "tamasic" and believed to have qualities of darkness, lethargy and a putrid smell. The [...]

Indian Weight Loss Diet Plan to Lose Weight in a Week

You have landed on this page itself explains that you are looking for an effective plan to slim down. And you have stumbled upon the right page. We have a compact 7-day weight loss diet plan for Indians that guarantees cutting down on 6 to 8 kgs, you must continue to read. We are 100% sure about it. Losing weight is the most popular reason people go for exercise or diet control. The thought of losing weight has motivated many men [...]