Posts tagged “vegetarian diet”

Jain Diet Recipes especially during Paryushan

Recipes for Festival of Paryushan

Paryushan is a festival celebrated by Jains during the month of August or September for eight days. During this festival, Jains shift to a strict Jain Diet. In this strict Jain Diet they aren’t allowed to eat roots and tubers, green vegetables, fruits and dry fruits. So what to cook is a question that goes on in the mind of every home maker. Here we have come up with a few recipes that can be easily included in the Jain [...]

Stuffed Yellow Capsicum

Yellow fruits and vegetables are teeming with carotenoids and bioflavonoids These bountiful nutrients will help your heart, vision, digestion and immune system. Maintenance of healthy skin, wound healing, and stronger bones and teeth.   Green is the only color that comes to our mind when we think about Vegetarian Diet and Red is the colour that comes to our mind when we think about Non vegetarian Diet. But both Non vegetarian and Vegetarian Diet can be made colour ful by using varieties of [...]

Orange Fruit Basket

The abundance of antioxidants, vitamins, fiber and phytonutrients in orange foods are good for your skin, eyes and heart, and they may also decrease your risk of cancer. It also has good source of Beta carotene & Vitamin A ,C   When it comes to vegetarian diet and salads what comes to mind is the same common vegetables like tomato, cabbage, cucumbers, etc We thought of adding a variation to your vegetarian diet by giving you an unique salad recipe made of [...]

Green Healthy Idlis

  High Anti Inflammatory factors Highly Alkaline Boosts Immune system Improves Digestion time Good for Eye Health Bored of having poha, upma, porridges, chapatis , dosas, idlis etc as your healthy breakfast? Don’t worry we have a healthy breakfast option with a twist for you. Green healthy idlis are a variations made to the common healthy breakfast of idlis. It is rather a healthier version of normal idlis. The rice batter is replaced by Rawa. Addition of palak and green peas improves the nutritional quality and [...]

Paneer & Methi Paratha: Nutritional Recipe for Vegetarian Diet

Paneer and Methi Paratha Recipe

A very simple solution of making a vegetarian diet tasty is adding variation in the common recipes. This variation can be in cooking method or combinations of different food groups or bringing some twists in the recipe. Below mentioned recipe can be included as a whole meal itself. Addition of curds as a dip will further enhance the nutritional quality of your meal. Paneer is considered to be one of the best sources of Proteins in vegetarian diet. Use of Paneer and [...]

Tomato Dudhi Drink

Tomato Dudhi Drink

Loose weight easily by including Tomato Dudhi Drink while following your Diet for Weight Loss Health drinks helps in loosing weight by providing your diet for weight loss with a good source of fibers, vitamins and minerals. Fibers form an important part while on a diet for weight loss. They help in loosing weight by keeping one full for longer and also helps in reducing appetite. Tomato Dudhi drink is a combination of Veggies rich in fiber and also provides a good amount of Vitamins [...]

Yogurt Sandwich

Yogurt Sandwich

A full packed Healthy Breakfast that lets you keep going through-out the day It is always said that have breakfast like king, lunch like a middle class person and Dinner like beggar. This quote itself indicates that how important it is for a person to have a Healthy Breakfast. Healthy Breakfast is the key to have a healthier future. Hence your breakfast should be packed with all the macro and micro ingredients. Few example's of Healthy Breakfast are Oat meal with [...]