Posts tagged “superfood”

24 Foods for Healthy Living this Winter

24 Foods that will keep your Body Warm this Winter

The winter has finally started announcing its arrival, though more in the form of a guest appearance at night. As different parts of the country gear up for frosty nights, we find ourselves digging at the bottom of our linen shelves, pulling out our duvets and woolens. And that’s not all. The peculiarity of this season is also marked with changes in our metabolic rate. Having a mild exposure to the cold actually makes the body burn calories to maintain [...]