Posts tagged “Salad”

Broccoli Zucchini Salad Recipe for a Low Calorie Diet

Broccoli Zucchini Salad Recipe

A low calorie diet is generally planned by nutritionist to maintain the glycemic control and have a substantial weight loss. A low calorie diet is generally a 800- 1200 kcal diet. Thus its very necessary to take a count on every calorie that is being taken. Its a major challenge to make a low calorie diet balanced diet but it can become easy by including multiple low calorie foods with high nutrient value. Broccoli Zucchini Salad is one such example .It [...]

Cabbage Slaw Salad in your Diet plan for Weight Loss

Cabbage Slaw Salad Recipe

Salads are the most important part of any diet plan for weight loss , To incorporate a variety of salads in a diet plan for weight loss is always challenging as  salads normally consists of few common vegetables like cucumber, tomato, onions ,cabbage etc. Thus to make it appealing and tasty is always a task In order to break this monotony, we suggest you a salad which isn’t only different but is also healthy. Cabbage slaw salad is refrigerated salad [...]

Cucumber and Pomegranate Salad

Cucumber and Pomegranate Salad

Super foods are considered to be powerhouses of nutrients. They help in many medical issues and also helps in weight loss, making it beneficial to be included in the diet plan for weight loss. When on a diet plan for weight loss, there are many foods that one avoids to get desired results. Due to this there are are some nutrients the body doesn’t get. Including the super foods takes care of the nutrients as they are nutritionally very dense. Cucumber [...]

Lemony Cucumbers

Lemony Cucumbers

A Tangy Salad Recipe to add a zest to the Jain Diet. Jain diet is considered to be one of the most difficult diets. Practiced by people belonging to Jain religion. While listening the word "Jain Diet"what first comes to our minds are many restrictions and a boring diet. The fact is that there are many foods in the Jain Diet that are interesting and changing in the cooking methods can help in making  it tasty. Below mentioned is such a recipe [...]

Baby Corn and Mushroom Salad

Baby Corn and Mushroom Salad

A Crunchy Salad to be included in the Diet Plan for Weight Loss A diet plan for weight loss is almost incomplete without including fibers. The good source of fibers are fruits, vegetables, pulses, certain millets, cereals etc. The best way of including fibers is to have more and more of salad in the diet plan for weight loss. With time, including the normal salad can also bring a monotony in the diet. Making variations in the selection of vegetables or may [...]