Posts tagged “Nutrition” (Page 3)



Nutrition for Healthy Living with Glaucoma When it comes to healthy living, what comes to our mind is mostly maintaining weight or may be regular blood check ups or visiting doctor regularly. Eyes are generally the most avoided organs. We are not regular with Eye check ups and eye health is mostly avoided unless some symptoms are observed. Generally the symptoms of eye disease are misunderstood as some common infection. One of such common disorder is Glaucoma.Glaucoma is an eye [...]

Enjoy Healthy Food This Gudi Padwa – Puran Poli

Healthy Food - Puran Poli With A Twist Enjoy this great twist to the tradition Puran Poli making it a Healthy Food suitable for all age's.IngredientsFor Chapatis:25 Gram Whole Wheat Flour 25 Gram Jowar Flour 10 Gram Soya Flour Water to knead DoughCheck our other recipes - Jowar Methi Roti, Soya Upma ReceipeFor Filling:1/4 Tea_Sp Ghee 1/4 Cup Coconut Fresh, Grated 25 Gram Jaggery 1/8 Tea_Sp Cardamom Powder 1 Tea_Sp Halim (Garden Cress Seeds) 1 Tea_Sp Flax SeedsCheck our Blog on 6 Health Boosting Super SeedsFor Cooking:2 Tea_Sp [...]