Posts tagged “Low Calorie Diet”

Dudhi Juice : Detox Recipe for a Low Calorie Diet

Dudhi Juice : Detox Recipe for a Low Calorie Diet

Detoxification plays an important role when following a low calorie diet. It is a process where the body gets rid of harmful toxins that has entered the body through wrong diet, pollution, unhealthy eating practices. There are many foods that easily fit in low calorie diets due to their detoxification properties. Presence of antioxidants makes them important. Cucumbers, green tea, dudhi, some spices and herbs are few examples. Dudhi is a very common food that comes in mind while thinking of [...]

Tofu Sandwich : Perfect filling sandwich for a low calorie diet

Tofu Sandwich : Perfect filling sandwich for a Low Calorie Diet

Following a low calorie diet and looking for a yummy dinner option, here we are with a tasty Sandwich Recipe which includes a healthy protein rich stuffing. This sandwich becomes a best option to be included in a low calorie diet. Tofu is the soya paneer which is commonly available in market these days and is a low calorie high protein replacement for Paneer, which if included in a low calorie diet will make it further more tastier. You can make [...]

Black Grape Smoothie

A low calorie diet is generally diet with approximately 1000-1200 kcal/day .It is generally given during weight loss to help lose approximately 500g- 700g per week. With such a low calorie diet it is difficult to imagine incorporating dessert in it especially when a person wants to achieve targeted results. Black Grape Smoothie is a perfect low calorie dessert that can be easily included in a low calorie diet as it provides only 85 kcal per serving, The Blue/Purple hues in foods [...]