Matters Of The Heart | 6 Tips To Keep Your Heart Healthy
In the platter of life, stress is a staple ingredient these days. Due to your lifestyle and improper diet plan for heart, you will often find yourself overloaded with things or in difficult situations. Almost everyone - from kids to office goers to elderly - suffer through stress. When you feel threatened, your nervous system responds by releasing a flood of stress hormones including adrenaline and cortisol, which rouse the body for emergency action. This has a serious effect [...]
