Posts tagged “Healthy Lunch”

Jain Diet Recipe : Anar Ka Raita

Anar Ka Raita - Perfect Jain Diet RecipeJain diet is strictly vegetarian diet, it also involves avoiding roots and tubers. It is considered to be strict amongst all the religious diets followed. Along with being strict, Jain diet is also been considered to be low in terms of nutrition as there are many foods that are avoided.Even though there are many foods that are avoided, Jain diet can be made rich in nutrition by using a combination of different [...]

Protein Powerhouse for Vegetarian Diet – Panch Dal Recipe

With the world moving towards following Vegetarianism, there are times when it becomes difficult to make a Vegetarian Diet nutritionally rich. One of such Macro Nutrient is Protein.There is no such foods in the Vegetarian Diet that provides you complete Proteins. In such cases the quality of Proteins can be improved by using a combination of different sources.Dals form a base of a  Vegetarian Diet. Apart from being a good quality of Proteins, they are also low in Fats, rich in Fibers [...]