Posts tagged “Diwali Special”

Stuffed Yellow Capsicum

Yellow fruits and vegetables are teeming with carotenoids and bioflavonoids These bountiful nutrients will help your heart, vision, digestion and immune system. Maintenance of healthy skin, wound healing, and stronger bones and teeth.   Green is the only color that comes to our mind when we think about Vegetarian Diet and Red is the colour that comes to our mind when we think about Non vegetarian Diet. But both Non vegetarian and Vegetarian Diet can be made colour ful by using varieties of [...]

Orange Fruit Basket

The abundance of antioxidants, vitamins, fiber and phytonutrients in orange foods are good for your skin, eyes and heart, and they may also decrease your risk of cancer. It also has good source of Beta carotene & Vitamin A ,C   When it comes to vegetarian diet and salads what comes to mind is the same common vegetables like tomato, cabbage, cucumbers, etc We thought of adding a variation to your vegetarian diet by giving you an unique salad recipe made of [...]

6 Ways to Help You Lose Weight At Home This Diwali

Diwali: A Festival Or A Feast | 6 Tips To Stay Fit

Diwali is here. The time of the year where everyone sends their diet for a toss and dives right in to the mithai platter. Diwali brings along with it a lot of relatives, a lot of food and a lot of good times. But apart from the lights and family get-togethers, Diwali is a festival coated in ghee and sugar. The grandeur of sweet treats and rich meals is seen across households in India. Sweets are shared around in circles [...]

5 Healthy Living Treats to Celebrate a Healthy Diwali

5 Healthy Living Treats to Celebrate a Healthy Diwali

Festive season causes disturbance in our normal healthy living lifestyle but as we say that where there is a will, there is a way. So you have a will and we give you a way to maintain your healthy living. This Diwali follow your healthy living practice by adding the below mentioned recipes in your Diwali treat. Baked Oats Chiwada (Serves 10) Ingredients: 2 Cups Oats 1/4 Cup Peanuts 30 Grams Badam (Almond) 30 Grams Kismis (Raisins) 20 Grams Chana Dal (Split Bengal Gram) 20 Grams Coconut 15 Grams [...]