Roasted Vegetable and Barley Salad
A must-have appetizing salad for health conscious people. Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
28
Nov
28
Nov
6 Secrets To Get In Shape Before New Year
Most of us are familiar with making New Year resolutions about getting into shape, only to lose them somewhere down the line. Actually, more than a just weak resolution, there are a host of other factors that keep us from getting into shape, such as:Busy lifestyle, especially in metro cities Socializing Festivals Work pressure Lack of physical activity or exercise Improper eating habits and low awareness of dietary solutions Crash dietsSome starve themselves to shed those excess pounds in a jiffy, only to put them back [...]
28
Nov
Moong Dosa
A healthy mouth watering variant of dosa tweaked to suit your diet plans Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
27
Nov
Vegetarian Diet Bean Sprouts Soup Recipe
Sprouts contain fewer calories compared to other snacks and are excellent sources of vitamin K, C, fiber, and other essential minerals. A great snack to lose weight. Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
24
Nov
Oatmeal with Soy Milk
Oatmeal is a carbohydrate and protein-rich source that provides calories and energy. A great breakfast to start your day with. Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
22
Nov
5 Healthy Milk Alternatives in your Diet for Weight Loss
Milk, as we know, is a dairy product produced from cows. No doubt milk has many great advantages to offer but due to various reasons many people especially those on a diet for weight loss are avoiding milk and are now opting for milk substitutes. Here's why:1. For health benefits: Milk has saturated fats and can increase the cholesterol levels, which is why many people are saying no to the regular glass of milk.2. For ethical reasons: People who follow a vegan [...]
20
Nov
Lemon Grass Tea-A perfect drink to lose weight naturally.
Is weight loss on your mind? Sip by sip see yourself shrink in just a few days time. Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
20
Nov
Dalia Idli – Perfect Substitute for Rice Idli
South Indian lover in you rejoice at the sight of steam hot dalia idlis. Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
20
Nov
Dudhi Raita
A perfect side dish to complement with parathas. Get 100's of more recipes, Download the app now: bit.ly/MyDIETistRecipe
01
Sep
A Guide To Healthy Living-Eating Healthy while Eating Out
Healthy living, is living in a healthy way and implies physical, mental and spiritual capacity of a person to make healthy choicesHunger can strike at any hour of the clock. It could be when you are waiting for your bus, driving through the town, working long hours at the office or just while taking a long walk. And this is what changes your track and lands you on the door of your nearest restaurant. More and more people now [...]
