11 Ways To Stay Fit, Yet Treat Your Taste Buds During Your Holiday
Most of us wait with bated breath for the much-awaited holiday season. Like a tightly wound-up coiled spring, waiting to be released. Because it is marked with fun, travel, food, entertainment and time with family – there are loads of obstacles in following your diet for fitness.So while you gear up for the reveling, make sure you don’t make it your agenda to feast on anything and everything that you find sinful. Moderation is the keyword here. Go easy on [...]