Serving: 

• 7 piece

Ingredients:

• 40 grams Rava (Semolina)
• 20 grams Maida (Refined flour)
• 40 grams Oats
• 50 grams Beetroot
• 30 grams Butter
• 30 grams Sugar
• 2 tablespoon Honey
• 2 tablespoon Flax seeds
• 2 tablespoon low fat milk
• 1 tablespoon Walnut
• 1/2 teaspoon Baking powder
• 1/4 teaspoon Vanilla essence

Recipe:

• Pre heat oven at 180 degree C for 15-20 minutes, grease and dust the cake tin.
• Roast Semolina and Oats separately
• Cream Butter, Sugar and Honey
• Semi boil 1 small Beetroot and blenderize it and use 2-3 tablespoon of the Beetroot pulp
• Take 2 tablespoon of Flax seeds flour and mix it with 6 tablespoon of water in a small bowl and let it set for 2 minutes and then add Vanilla essence and mix well.
• Add this to the creamed mixture gradually
• Sieve maida, Baking powder, sugar powder thrice and add it to the butter mixture.
• Add Semolina and oats to the batter and mix well for 4-5 minutes in a single direction
• Add Beetroot pulp and mix again
• Pour this into the cake and bake for 15-20 minutes at 160 degrees

Calories    Carbs    Proteins    Fat
   160                22              3                7