Hara Bhara Soya Tikki Recipe
Evening snack plays a very important role in your diet for weight loss. We all either tend to skip the evening snack or tend to eat something fried like vadapav, samosas, cutlets, pani puri etc.
Veg Sandwiches, Nuts, Khakras, Roasted Chana, Sprouts are few common options that are suggested in common while following diet for weight loss.
Hara Bhara Soya Tikki (Serves 4)
*Add to taste: Salt,Pepper
Cal Carbs Fat Protein
So to break the monotony we give a recipe of Hara Bhara Soya tikki to be included in your diet for weight loss.
Palak and soya being a good source of fibre and protein respectively makes it ideal to be a part of your diet for weight loss.