Choco Egg White Shake-A Sweet and Healthy Breakfast
Eating a healthy breakfast can keep you going throughout the day. Healthy Breakfast can help you have a better day as it increases your Basal metabolic rate BMR and helps you break the overnight fast.
Not having a healthy breakfast you would be running empty stomach like trying to start a car without fuel.
Eggs and Milk when combined becomes a perfect ingredient of your Healthy Breakfast as it improves the quality of protein and provides you multiple vitamins and minerals.
Choco Egg White Shake (Serves 1)
- 1 Cup Low Fat Milk
- 1/3 Cup Ice Cubes
- 1 Medium Egg White
- 1/2 Tea Spoon Sugar
- 5 Gram Cocoa Powder
- 1 Tea Spoon Dalchini (Cinnamon)
- Put all ingredients in blender, blend until smooth, pour into glass, and sprinkle some cinnamon on.
- Serve cold in a glass.
Cal Carbs Fat Protein
85 12 1 9
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