Vegetarian Diet

A Perfect Diet for Weight Loss – Dudhi Vegetable Soup

Dudhi Vegetable Soup – Soup that enhances the nutrition content to aid your diet for weight loss Soup is an important dish of every diet for weight loss. Just like salad, having a bowl of soup have a lot of health benefits as you get to eat more veggies packed with nutrients. Dudhi being rich in Fibre, Vitamins like A, C and Minerals like Calcium, Magnesium and Phosphorous is must to be included in diet for weight loss. It helps in healthy [...]

Jain Diet Recipe : Anar Ka Raita

Anar Ka Raita - Perfect Jain Diet Recipe Jain diet is strictly vegetarian diet, it also involves avoiding roots and tubers. It is considered to be strict amongst all the religious diets followed. Along with being strict, Jain diet is also been considered to be low in terms of nutrition as there are many foods that are avoided. Even though there are many foods that are avoided, Jain diet can be made rich in nutrition by using a combination of different [...]

Protein Powerhouse for Vegetarian Diet – Panch Dal Recipe

With the world moving towards following Vegetarianism, there are times when it becomes difficult to make a Vegetarian Diet nutritionally rich. One of such Macro Nutrient is Protein. There is no such foods in the Vegetarian Diet that provides you complete Proteins. In such cases the quality of Proteins can be improved by using a combination of different sources. Dals form a base of a  Vegetarian Diet. Apart from being a good quality of Proteins, they are also low in Fats, rich in Fibers [...]

Effective Diet for Weight Loss – Broccoli Paneer Salad

Broccoli Paneer Salad - Diet for Weight Loss   Bored of eating your same old salads? Try out this Unique Diet for Weight Loss by Nutritionist Prachi Sanghvi. Broccoli is considered as Worlds healthiest foods. It helps prevent Cancer and aids Bone and Heart Health. It is a perfect Diet for Weight loss since its good in carbs and high in fiber, which aids digestion and prevents constipation. It helps maintain low blood sugar, thereby curbing overeating Paneer as it is a critical [...]

Vegetarian Diet Delight – Khakra Chaat

Khakra Chaat - A perfect Vegetarian Diet Recipe   Spice up your evening snacks with this yummy Vegetarian Diet Khakra Chaat Recipe. Ingredients 6 Medium Whole Wheat Khakra broken into 6 to 8 pieces each (1 khakra per plate) For Topping: 1/2 Cup Onion chopped 1 1/2 Tea_Sp Garlic Clove grated 4 Medium Tomato blanched, peeled and pureed 1/4 Cup Low Fat Paneer (Cottage Cheese) low fat and cut into cubes 1/4 Cup Green Peas boiled 1/2 Cup Tomato chopped 1 Piece Green Chillies chopped 1 Tea_Sp Sugar 2 Tea_Sp Red Chilli Powder 1/4 [...]