Recipe (Page 2)

Orange Fruit Basket

The abundance of antioxidants, vitamins, fiber and phytonutrients in orange foods are good for your skin, eyes and heart, and they may also decrease your risk of cancer. It also has good source of Beta carotene & Vitamin A ,C   When it comes to vegetarian diet and salads what comes to mind is the same common vegetables like tomato, cabbage, cucumbers, etc We thought of adding a variation to your vegetarian diet by giving you an unique salad recipe made of [...]

Bajra Khichdi

Grey colour foods have Cancer-Protecting properties. They have Anti-Oxidant properties.   India is a country with maximum number of religions and with every different religion comes a different variety of food. So Indian weight loss diet plan is the one that comes with maximum variations in it. When a person follows a Indian weight loss diet plan he/she tends to come across a lot of new and innovative recipes. Bajra Khichdi is one of those recipes and can be easily included in Indian [...]

Green Healthy Idlis

  High Anti Inflammatory factors Highly Alkaline Boosts Immune system Improves Digestion time Good for Eye Health Bored of having poha, upma, porridges, chapatis , dosas, idlis etc as your healthy breakfast? Don’t worry we have a healthy breakfast option with a twist for you. Green healthy idlis are a variations made to the common healthy breakfast of idlis. It is rather a healthier version of normal idlis. The rice batter is replaced by Rawa. Addition of palak and green peas improves the nutritional quality and [...]

Paneer Jalfrazie- Perfect Recipe in Diet Plan for Weight Loss

Paneer Jalfrazie Recipe

Diet plan for weight loss always is assumed to have boring veggies like gourds and beans , but here break that myth for you all and give you this amazing recipe. Paneer is a good source of Protein, Vitamin B12, Potassium and Selenium, and a very good source of Vitamin D, Riboflavin, Calcium and Phosphorus thus its an ideal food to be included in diet plan for weight loss. So enhance your diet plan for weight loss by including paneer in [...]

Broccoli & Vegetable Sandwich for your Diet for Weight loss

Broccoli And Vegetable Sandwich Recipe

Do you wonder whether sandwiches can be incorporated in your diet for  weight loss or not? Yes sure they can easily be a part of your diet for weight loss. You can enjoy a variety of sandwiches in your diet for weight loss and still lose weight if and only if you load it up with good quantity of veggies, choose the correct type of bread and enhance its nutritional value by adding appropriate protein sources in it. Broccoli and Vegetable [...]

4 Recipes To Boost Your Immunity and Lead a Healthy Living

4 Healthy Recipes To Boost Your Immunity | World AIDS Day

Acquired Immune Deficiency Syndrome (AIDS) is caused by the Human Immunodeficiency Virus (HIV). HIV is a unique human RNA virus, capable of infecting cells of the immune system. Being low on immunity can affect ones healthy living. Immunity can definitely be boosted by taking care of certain practises, which can further lead to healthy living. Below mentioned are few recipes that can help in improving immunity. #1. Clear Soup with Babycorn, Mushrooms and Carrots  Clear Soup with Babycorn, Mushrooms and Carrots (Serves 3) Provides "Selenium", Helps [...]

Sprouts Poha Recipe : An Indian Healthy Breakfast

Sprouts Poha Recipe

“A Healthy Breakfast can make or break your day”. It is always been prescribed by all the health professionals to have a healthy breakfast. Its been proved that those who have a healthy breakfast, not only are full of energy but are also leaner in body compared to those who don’t have a healthy breakfast. Start your day with this healthy breakfast option of Sprouts Poha. Sprouts Poha (Serves 6) Ingredients: 1 1/2 Cup Poha (Beaten Rice) 1 1/2 Cup Mixed Sprouts boiled 1 Tea Spoon [...]

Cabbage Jowar Roti - A healthy Roti for the Vegetarian Diet

Cabbage Jowar Roti Recipe

With increase awareness of consuming healthy foods there are different variations people have started making in their vegetarian diet. There is a healthy alternative or a healthy version of almost all different foods. Moreover people have also started moving to vegetarian diets. One of such common foods with different variations is Multigrain Roti, Jowar Rotis, Oats Rotis are some alternatives to the standard Rotis or Phulkas. Below mentioned is a variation of Jowar roti. Cabbage is added to the normal [...]

3 Healthy Recipes for Christmas in your Diet for Weight Loss

3 Healthy Recipes for Christmas

Festival brings in loads of changes in the eating pattern especially if one follows diet for weight loss.Christmas is the time where there is double celebration. There is Christmas party as well as an excitement to welcome new year. This double excitement can actually affect your diet for weight loss. Below mentioned are few healthy recipes which you can follow along with the diet for weight loss, these will take care of the diet in the festive season. Barley and Chicken [...]