Fruits

fruit popsicles

Fruit Posicles

Ingredients: 1/4 Cup Kiwi Sliced into 1/4 inch rounds 1/4 Cup Strawberries Finely Chopped 1/4 Cup Papaya Cut into slices 1/8 Cup Black Grapes Cut into Slices 150 ML Coconut Water Method: Combine fruit in a mixing bowl, and arrange the mixture into Popsicle molds. Pour coconut water into each mold to just cover fruit. Insert Popsicle sticks and freeze until solid (about 6 hours). Makes 2 Sticks. Nutritive Value: Calories   Carbs   Proteins    Fats 52            12               2    [...]