If you ever feel the irresistible urge to eat something – and eat it now, then you are not alone. Most of us are familiar with food cravings and experience it every now and then. Though you can’t avoid cravings, you can certainly control them.
Helps fight bacterial and fungal infections Improves memory power Has an impressive anti-inflammatory effect Lowers the risk of heart disease Fights arthritis and joint pain
Helps in weight loss Controls diabetes Reduces cholesterol Increases bone strength Works as a natural relaxant Treats anemia Increases lactation Improves digestion
Basil leaves can relieve gas and soothe stomach upsets
Dehydration can trigger headaches, its one more reason to drink water
Eat your Green Veggies and Fruits daily. They help in detoxifying your body
Minimize the use of sweets and do not use food as bribes for children
Helps in weight loss Boosts the immune system Benefits to overcome type 2 diabetes Aids in digestion Improved metabolism Helps you get a glowing skin Controls high cholesterol