Vegetarian Diet Recipes – Cabbage Jowar Roti Recipe

Cabbage Jowar Roti - A healthy Roti for the Vegetarian Diet

Vegetarian Diet Recipes – Cabbage Jowar Roti Recipe

With increase awareness of consuming healthy foods there are different variations people have started making in their vegetarian diet. There is a healthy alternative or a healthy version of almost all different foods. Moreover people have also started moving to vegetarian diets. One of such common foods with different variations is Multigrain Roti, Jowar Rotis, Oats Rotis are some alternatives to the standard Rotis or Phulkas.

Below mentioned is a variation of Jowar roti. Cabbage is added to the normal Jowar Roti. It can be had along with Sabji, Dals or Curds. Replace the Wheat Rotis with the Cabbage Jowar Roti to add a variation to the vegetarian diet.

Cabbage Jowar Roti (Serves 6)


  • 1/2 Cup Cabbage finely chopped
  • 1 Cup Jowar Flour flour
  • 1 Tea Spoon Oil
  • 1 Tea Spoon Green Chillies Paste
  • 2 Table Spoon Coriander finely chopped
    *Flour for rolling


  1. Combine all the ingredients in a deep bowl and knead into semi-soft dough using enough warm water.
  2. Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm (5) diameter, using a little jowar flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till it turns golden brown in colour on both sides.
  4. Serve hot.

Nutritional Facts:

Cal   Carbs    Fat    Protein
  79      15         1            2

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