Author: Fiticket

5 Yoga Exercises to Lose Weight Fast at Home

Can’t get yourself out of bed in the morning? Wish someone gave you a shot of energy to start your day? Start your day with these energizing yoga exercises (poses or asanas) every morning at your home to infuse a burst of freshness and lose weight fast in a week. We did a survey and picked our favorites. These 5 yoga exercises will also help pregnant women to lose weight quickly after pregnancy. Try them at home, or better yet [...]

How to Lose Weight Fast in a Week: 7 Weight Loss Exercises

How to Lose Weight Fast in a Week: 7 Weight Loss Exercises

Unhappy with the sudden weight gain? Tired of the pouch around your belly? Can’t fit into your favorite jeans thanks to that muffin top? Do you want to know 'How to Lose Weight Fast in a Week'. Here are 7 Weight Loss Exercises to reduce your belly fat. Countless men and women regardless of age, size and body type fight an uphill battle with belly fat. Known as visceral fat, this layer of fat around the midsection not only affects self-esteem or [...]